Folate is a form of vitamin B9 that the body needs to maintain red and white blood cells (hematogenesis), convert carbohydrates into energy (metabolism), synthesize and maintain the genetic building blocks of the body (DNA and RNA). A daily intake of folate is also needed to maintain a healthy pregnancy, ensure normal fetal development, and prevent certain serious birth defects.
Folate is naturally present in many foods, particularly dark green vegetables, beans, and legumes.
Who doesn't love a hearty fall dinner full of deep flavors that develop with the help of a slow cooker?
For anyone whose cozy comfort-food senses are spiking, Shawn Stevenson -- YouTuber, podcaster and founder of "The Model Health Show" -- has the perfect dish for all those fall feelings.
Stevenson joined "Good Morning America" equipped with two recipes from his new cookbook, "The Eat Smarter Family Cookbook," which has science-backed information alongside each dish to help support a family's mental, physical and social health, all in one place.
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Republicans on a key House committee Wednesday took another step to block President Joe Biden’s student debt forgiveness program.
During a markup of the joint resolution of disapproval, GOP lawmakers on the Committee on Education and the Workforce argued that the Department of Education’s student loan relief plan would add billions to the federal debt while doing nothing to address the rising cost of college. They also argued that Biden’s plan is inherently unfair because it only benefits those who attended college.
— NASA’s Mars Phoenix Lander has found evidence of mineral nutrients in martian surface material that are essential for life, mission scientists announced June 25.
After performing the first wet chemistry experiment ever done on another planet, discovered that a sample of martian dirt it collected contained several soluble minerals, including potassium, magnesium and chloride. Though the data is preliminary, the results are very exciting, scientists said.
“We basically have found what appears to be the requirements for nutrients to support life,” said ‘s wet chemistry lab lead, Sam Kounaves of .
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White Sox Complete World Series Sweep : NPR Accessibility links White Sox Complete World Series Sweep The Chicago White Sox win their first World Series since 1917 in a stellar fashion, beating the Houston Astros in four straight games. The Sox had not appeared in the national pastime's annual showcase since 1959. The Astros were making their first-ever appearance. White Sox Make Triumphant Return to Chicago White Sox Win First World Series Since 1917 Chicago Celebrates World Series Triumph White Sox Beat Astros in Marathon Game World Series Fortunes, Fears for Houston Astros Baseball in Chicago: Two Teams, Two Cities White Sox Lead 2-0 in World Series Cubs, Chisox Fans Achieve a Tentative Truce Sox, Astros Set to Make Pitch for World Title Slate's Sports Nut: Many Curses for the Astros Remembering My Youth, Through Baseball Slate's Sports Nut: Chicago's Other MLB Team When 'Next Year' Arrived for Dodgers Fans Load more stories ncG1vNJzZmivp6x7r7zRZ6arn1%2BosrO1xKxmbXFnZX5yhI6wn6KslWLAsMSMnKamqJyawaZ51qippZxdqLKztcSsZKyvlZq9ZIbdc6uesKRynKTAzpucq11iZX94cZF8XGtoYmV9dnGRaVx%2BalVtfWaNkV5paY%2BVmbumv8OasGWsmJpyc3zSnqminaNaf3G1zV5paZ6fqr9mfo%2BgmKado2M%3D
USATSI FC Cincinnati forward Aaron Boupendza will miss 6-8 weeks due to an off field injury that resulted in a broken jaw according to the club. According to the Athletic, the broken jaw happened due to an altercation outside of a bar resulting in being punched by boxer Quashawn Toler. The club has not commented publicly on the incident, as necessitated by Boupendza reportedly being the victim in the situation which is currently under police investigation.
Leslie Van Houten: Wiki, Bio, Age, Husband, Net Worth, Family, Released, Height, Ethnicity, Date of Birth, Prison: In this blog, we will learn more about Leslie Louise Van Houten. She used to be part of the Manson Family and was found guilty of murder. We’ll talk about her husband, how much money she has, her family if she’s been released, her height, ethnicity, date of birth, and her time in prison.
Verso 1
Levanto un aleluya
En medio de la adversidad
Levanto un aleluya
Tan fuerte que no hay duda en mi
Verso 2
Levanto un aleluya
Mi arma melodia es
Levanto un aleluya
El cielo peleara por mi
Coro
Yo cantare
En la tempestad
Fuerte y más fuerte
Mi alabanza rugira
De las cenizas
La esperanza vendra
La muerte ha vencido
El Rey vivo está
Verso 3
Levanto un aleluya